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Wordless Wednesday – PR!

225 back squat PR


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{ 14 comments… add one }
  • Edi January 27, 2016, 05:08

    Get it girl!

    • Natashalh January 27, 2016, 07:20

      It’s funny – I always feel like it’s so difficult when I’m actually doing it, but then when I see the video the coach took I’m like “Oh, that looked easy!”

  • BeadedTail January 27, 2016, 06:17

    Don’t know how much that is but you’re awesome!

    • Natashalh January 27, 2016, 07:18

      It’s 225! I’m particularly excited because I couldn’t do that weight the last time I attempted it. And thank you. =)

      • BeadedTail January 27, 2016, 07:44

        Wow! That’s incredible Natasha! You should be very proud of yourself! You’re amazing!

  • Malia January 27, 2016, 11:01

    You go girl! My brother owns and runs a crossfit gym on the big island and I love watching when his gym members make a PR! It’s seriously one of the best things ever!

    • Natashalh January 27, 2016, 11:20

      That’s cool! We were just on Big Island last week and totally didn’t CrossFit while there because my mom was with us. And thank you!

  • Julie January 27, 2016, 21:37

    Check you out!! That is an amazing PR!! You rock!

  • Paige January 28, 2016, 04:03

    Wooo! 225!! WORK IT! What kind of lift was that? (I can never tell just by looking at the thing. Haha.)

    • Natashalh January 28, 2016, 07:41

      There’s really no indication in the photo, so no worries! That was a back squat. My first PR was 125 two years ago, then 175 a year ago. It’s hard to feel bad about turning 30 recently when I can do things now there’s no way I could at 18 or 21!

  • Duni January 28, 2016, 23:55

    I just read your explanation of what PR means. Wow, that’s amazing and exciting! Congratulations, Natasha šŸ™‚

    • Natashalh January 29, 2016, 07:15

      Thank you, Duni! Even last year I’d have probably said I’d never be able to do that much, so I am very excited.

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