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Introducing Twisted Lifter Yoga

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Who’s crazy enough to launch a new thing on the Friday of a holiday weekend/the day before heading off for a month of no consistent internet access? Me!!!

Yep, I’m doing it. I spent a lot of time debating whether or not to “launch” Twisted Lifter Yoga before or after our trip, but my husband convinced me to go ahead and start things now. Well, at least, start the YouTube channel now. I do also have a website, Twisted Lifter Yoga.com, but it’s still just a “coming soon” page. I’m not trying to have a “big launch” or anything like that – I just want to start sharing yoga! You can see my yoga videos in a special YouTube playlist on my channel.

We’re also going to share yoga videos in Spanish! My amazing husband is helping me so we can share videos in both English and Spanish to help an even larger group of people. =)

Although it may be a few more weeks before we are able to share any full length classes, there will be yoga goodies available in the meantime. We already have a short sequence of four gentle hip openers that are fantastic for basically everyone in the Western world who sits in a chair all day.

Soon we will be posting some airport yoga and in-flight yoga sequences to help make plane trips a little less miserable. Yes – I have already warned my husband I’m going to embarrass him by doing yoga in my seat and making him take pictures of me. Actually, he didn’t seem that embarrassed when I told him about the idea…let’s see how he feels when he’s filming me waiving my arms around at the airport. Though, realistically, I’ve asked him to help me with stranger things, even in the past week. Like taking pictures of me wrapped up in fishing net on the beach…but I’ll share that one once I’ve had a chance to edit the photos. =)

I really hope you decide to join me on my yoga journey. Because I will be focusing on common problem areas both for athletes and “everyday people” who think they’re “not flexible enough” for yoga, I would love to hear about specific things you’d like to see! Are you looking for a relaxing practice to do before bed? Something quick to jump start your day? A sequence to help relax your neck and shoulders? I’d love to hear your ideas so I know what you want to see!

Your Home Yoga Studio

{ 4 comments… add one }
  • Julie May 31, 2016, 23:09

    Awesome! I will have a look as I keep thinking I should do some yoga to complement all the weight lifting!

    • Natashalh June 2, 2016, 08:25

      That’s a great way to put it – yoga really is a good complement to weightlifting! I need to do some yoga. I haven’t done any in a couple of days.

  • Duni May 28, 2016, 00:29

    I’m looking forward to your new Yoga website! That is so great that it will be bi-lingual! I have not heard of Twisted Lifter, but I will try to follow along as best I can!

    p.s. have a great trip and safe flight 🙂

    • Natashalh May 28, 2016, 06:12

      It’s just my channel name. =) It’s “Twisted Lifter” because I do weightlifting but also like getting bendy with yoga. Does that make a bit more sense?

      Thank you! I’m currently trying to pack all those last minute little things before we head to the airport in a couple hours.

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