≡ Menu

Paleo

Paleo Chocolate Avocado Pudding Recipe

Paleo Avocado Chocolate Pudding

I know what you're thinking - "Chocolate avocado pudding?!" It's what I thought, too, but, wow, my first reaction was ...
Read More
easy homemade blanched almond flour recipe

Easy Homemade Blanched Almond Flour/Meal

When I was taking restaurant entrepreneurship classes in college, one of my professors loved emphasizing the importance of overlapping ingredients ...
Read More
Paleo & Vegan Chocolate Banana Bites

Paleo & Vegan Chocolate Banana Bites

What is it about bananas and chocolate that makes such a great combination? I'm actually not even a big banana ...
Read More
Aztec Chocolate Blocks - Paleo Chocolate Gelatin Squares

Aztec Chocolate Blocks – Paleo Chocolate Gelatin Squares

I constantly struggle to eat enough fat. You don't have any sympathy, do you? But it is a problem for ...
Read More
meal prep oven roasted veggies

Weekly Meal Prep Oven Roasted Veggies

As part of our nutrition journey, we're trying to get better at weekly meal prep. Spending a chunk of one ...
Read More
Paleo Maple Pecan Meringues Recipe

Paleo Maple Pecan Meringue “Cookies” Recipe

Meringue cookies are one of my favorite desserts to make and eat. The ingredients are simple and inexpensive, they keep well, ...
Read More
Sesame Cilantro Carrot Salad (Paleo & Vegetarian!)

Asian-Inspired Sesame Cilantro Carrot Salad (Paleo and Vegetarian!)

Finally - another recipe! It's been two weeks since I've posted a recipe because last week I shared why I ...
Read More
Paleo Almond Butter Breakfast Cookies

Paleo Almond Banana Breakfast Cookies (Gluten Free, Flour Free, Grain Free)

Seeing something labeled a "breakfast cookie" usually makes me laugh out loud. It seems like a lot of the recipes ...
Read More
Paleo Chai Spice Grain Free Granola (Gluten Free, Oat Free)

Paleo Chai Spice Grain Free Granola (Gluten Free, Oat Free)

I have to bring all of the snacks on the airplane. All of them. Or, at least, all of the ...
Read More
Mashed Paleo Purple Sweet Potatoes with Lime and Coconut

Mashed Paleo Purple Sweet Potatoes with Lime and Coconut

I don't tend to post my crafting and culinary failures. I know some bloggers do, and some people think they ...
Read More
Paleo Chocolate Pistachio Date Rolls - Vegetarian, Vegan, and Gluten Free Snack Recipe

Paleo Chocolate Pistachio Date Rolls – Vegetarian, Vegan, and Gluten Free Snack Recipe

Don't you love recipes that are easy, delicious, and at least mostly good for you? Dates do have a lot ...
Read More
Paleo Chocolate Coconut Granola - Grain Free, Oat Free Granola Recipe

Paleo Chocolate Coconut Granola – Grain Free, Oat Free Granola Recipe

A few months ago, I noticed this neat product called "Renola" at the Commissary. It's granola without any oats or ...
Read More
Gluten Free Pistachio Muffins - Gluten Free, Grain Free, Dairy Free Paleo Muffin Recipe

Gluten Free Pistachio Muffins – Gluten Free, Grain Free, Dairy Free Paleo Muffin Recipe

Let's be honest; most Paleo muffins are things you eat because your friend brought them to the gym and you ...
Read More
Paleo Pecan Stuffed, Bacon Wrapped Dates

Paleo Pecan Stuffed, Bacon Wrapped Dates

I'd never eaten a bacon wrapped date until a few nights ago, but now I'm not sure where they've been ...
Read More
Grapefruit Meringue Baked Alaska - Paleo Dessert Recipe

Grapefruit Meringue Baked Alaska – Paleo Dessert Recipe

I love grapefruit, but buying a bag of them at Costco was a pretty bold move. They're delicious and juicy ...
Read More
Spaghetti Squash with Italian Bell Pepper & Broccoli - Paleo and Vegetarian!

Spaghetti Squash with Italian Bell Pepper & Broccoli – Paleo and Vegetarian!

I think a lot of people misunderstand the Paleo "diet." It has a reputation as being all bacon and burgers, ...
Read More
Paleo Avocado Tuna Salad with Bumble Bee New Year New You

Paleo Avocado Tuna Salad with Bumble Bee New Year New You

You know how you don't go see the sites in your town until company comes to visit? This post is ...
Read More
Paleo Cranberry Apple Sweet Potato Casserole

Paleo Sweet Potato Apple Cranberry Casserole with Pecan Streusel Topping

We had Thanksgiving with friends this year and the hostess made really great sweet potatoes. I'm not a huge sweet ...
Read More
kale cranberry salad with homemade orange dressing

Kale Cranberry Salad with Mandarine Orange Vinaigrette – Vegetarian and Paleo

I may or may not have purchased a huge bag of mandarin oranges at Costco under the assumption that they ...
Read More
cranberry apple smoothie

Cranberry Apple Smoothie

Have you fallen in love with smoothies yet? I tried making smoothies several years ago when I just had a ...
Read More
butternut squash pomegranate spinach salad

Butternut Squash, Spinach, and Pomegranate Salad with Honey Mustard Vinaigrette

I've really got to give my husband credit - he's been asking for lots of vegetable-based dinners lately, and he's ...
Read More
Paleo Oven Roasted Asparagus w Mustard Sauce

Roast Asparagus with Paleo Mustard Shallot Sauce

I wrote "Brussels sprouts" on my shopping list the other day, but at the store I put asparagus in my cart, ...
Read More
oven baked sweet plantains

Oven Baked Sweet Plantains – Healthier Platanos Maduros (Paleo-Friendly!)

Hispanic Heritage Month runs from September 15 - October 15. Although it's (at the time of writing) the last day ...
Read More
Paleo Roasted Fall Vegetable Bake

Paleo Sausage and Oven Roasted Fall Vegetable Bake

Aren't fall vegetables amazing? They have so much color, flavor, and staying power. Not only will things like winter squashes ...
Read More
Paleo Zucchini "pasta" salad

Paleo Zucchini “Pasta” with Peppers and Garlic Olio

What do you do when you want noodles but refuse to boil water because it's 90-something outside and you don't ...
Read More
Savory Plantain Pancakes

Savory Plantain Pancakes

Before you get excited, these are not the kind of pancakes you want to pour syrup over! I guess you ...
Read More
healthier slow cooker orange ginger chicken

Slow Cooker Orange Ginger Chicken (Paleo-Friendly!)

I have to confess that I don't actually own a slow cooker, but I do have a new large rice ...
Read More
Paleo Lemon Ginger Asparagus Soup

Paleo Lemon Ginger Asparagus Soup

Winter weather where I live means lots and lots of rain. Sure, it could be worse. It could be freezing, ...
Read More
Paleo Baked Oranges with Spiced Coconut Whipped Cream

Paleo Baked Oranges with Spiced Coconut Whipped Cream

Hello, everybody! It's great to be back after a week and a half. Short hours after hitting "publish" on my ...
Read More
Greek/Mediterranean Paleo Spaghetti Squash

Greek/Mediterranean Paleo Spaghetti Squash

There's a Spanish proverb that I love. It goes "A man too busy to take care of his health is like a mechanic too busy ...
Read More
Acorn Squash With Paleo Sausage Cranberry Stuffing

Roasted Acorn Squash with Paleo Sausage Cranberry Stuffing

Pumpkin steals all the fall squash glory. Don't get me wrong - I love pumpkin and can't get enough of ...
Read More